If it's not in your schedule it doesn't exist!
If it's not in your schedule it doesn't exist!
Is your life in your schedule? No seriously, if your family's counting on you to pick up the kids from school, Is it on your calendar? Does everybody know, "hey I've got to take Julia to gymnastics at 5 30" because if it's not, chances are you're probably over-committing or you're missing on appointments. Recently, I was on a coaching call with one of my clients and her husband was out of town. Now, she had it in her schedule but the problem was she had two different schedules and so while she was scheduling the appointment, she wasn't looking at the schedule that actually said, "hey hubby's out of town" and it created so much stress for herself. She made it all work out kudos to her because she is a wonder woman but in the end, she could have avoided all of that stress had she just been operating off of one calendar, where she could see all of her personal life and all of her business in one place. If your life is not in your schedule, you could be stressing yourself out.
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