Don't let a bad moment ruin your day Recover quickly!
Posted by Kristi Jencks on Monday, November 14, 2022 at 11:21 AM
By Kristi Jencks / November 14, 2022
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Don't let a bad moment ruin your day. Recover quickly!💪
Things happen, let's face it. You plan the perfect day and then your dog throws up, your kid throws up, you throw up, and somebody's gonna throw up. And when they throw up, the day goes sideways, right? The question is, how do you recover quickly? Because life's gonna continue to throw junk at you. Do you have a checklist, right? What do you do? I remember recently I was asked to speak on stage and my heart was just racing. I wasn't nervous but I must have been because my heart was racing. I had mentally prepared myself for that moment. And I went through my checklist. I worked on my breathing. I started to center my thoughts. I just took control of my emotions and my mind, right? What do you do when you need to recover quickly? Because the longer you linger in the drama, the less you'll get done. We knew things are gonna happen. What's your recovering quickly plan?
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